About AU

Apothecary Model

Chapter I

Chapter II

Chapter III

Chapter IV

Chapter V

Chapter VI

Chapter VII

Chapter VIII

Chapter IX

Chapter X

Chapter XI

Chapter XII

Chapter XIII


Petal Science



















Aromatherapy Chapter V by Deborah Dolen Essential Oil Toxicity


AROMATHERAPY - Chapter V Essential Oil Toxicity


Excerpt How to Make Perfume and Aromatherapy Basics Copyright Deborah Dolen 2011 This e-book is available in full version on Amazon Kindle and Barnes and Noble Nook. By Deborah Dolen Mabel White

The first thing you should about essential oils is which ones are toxic. Most students learn this last, such as myself--and they need to know it first. You may be surprised what is considered toxic. The web is overflowing with 'recipes' and 'formulas' that are fairly ignorant to what is toxic and why. Pennyroyal and Wintergreen are all too often seen in web recipes. They should not appear in any with great words of caution and dilution. This does not mean the author of any 'recipe' knows what they are doing. In fact, just the opposite. Some essential oils can overwhelm the kidneys and liver and shut them down.

If used as recommended, and under the care of a qualified practitioner, aromatherapy is very safe. Please remember that essential oils are very concentrated. Do not use too much. (Too much is not better in the case of essential oils). Also, please be wary of any allergies people may have to essential oils. (Try on a small spot to see whether there is any allergic reactions before exposing the whole body). Caution is particularly recommended for patients who are pregnant, have allergies, high blood pressure or epilepsy. Be careful with young children or babies.

If you accidentally spill the essential oils on your skin or get any in your eye, wash it off immediately with whole milk. Milk with some fat in it is best for reducing irritation and removing the oil actually in the eye. You may also use olive oil or other vegetable oil to resolve any issues if you are experiencing a burning sensation which would be possible with oils like Peppermint.

Watch out for inflamed skin if you use essential oils. If you consume the oil by accident, drink a lot of milk, eat soft bread, and go to the nearest poison control center for appropriate action. Oral consumption of aromatic oils are strongly discouraged unless you are under the care and supervision of an experienced practitioner. Many of these essential oils are very toxic. You should not apply the undiluted essential oil on your body as these are very concentrated and you may experience discomfort. The exception to this is Lavender oil which can be applied safely in the undiluted form for burns and insect bites.

Excerpt How to Make Perfume and Aromatherapy Basics Copyright Deborah Dolen 2011 This e-book is available in full version on Amazon Kindle and Barnes and Noble Nook. By Deborah Dolen Mabel White


Ad lucem Ad infinitum

"Towards the Light - To Infinity Without End"

For a free basic Aromatherapy On-Line Book by Deborah Dolen Click Here


About Dean Deborah Dolen return to home page

Deborah Dolen is the Editor in Chief for Mabel White DIY and author of over 25 DIY books, 1,000 articles and several TV "how to" Films.  Deborah Dolen is also an environmental writer and has her own content syndication.  Deborah Dolen was widowed when she was on her 30's and went on to raise three great daughters in FL up against many obstacles.  This is the time period she generated her most fascinating DIY books.

Deborah Dolen was born in a Catholic Infant Home on Niagara Falls, the U.S. side.  It was known as Our Lady of Victory.  Deborah grew up in the Adirondack mountains in Upstate New York although moved around a lot and always in transition.  Her teenage years were more stable and thoroughbred race horses were her passion. She skipped school a lot in the 70's to walk and groom the likes of Man o' War and Secretariat.  When she was not grooming horses in Saratoga she was hitting the ski slopes of Killington in Vermont, Pikes Peak, or Gore Mountain to name a few.  To this day K-2's are her favorite skis and Head are her favorite bindings.

In her 20's  Deborah Dolen built some 520 legal clinics for the poor from the ground up and ran for 17 years.  People simply needed affordable legal access and that still has not changed much.  Having grown up poor and discriminated against-even disallowed to play with certain toys...Deborah had never been a quiet type and bucked many regimes as an adult.  In the 80's she felt almost all legal fees were oppressive to the majority for no reason and feels they still are.  Her organization helped well over 100,000 people.  Many of those were able to teach other people in turn.  As with health care, Canada does not charge its citizens for most common family law issues and Deborah feels family issues, including financial ones, should not be a feeding frenzy in the states as it still certainly is. No one should profit of the demise of another person.

Fast forward a few decades and Deborah Dolen is very much into flying and canine rescue as well as DIY projects she writes about and films from her Florida home.  Although her passions have always been with horse racing she is very into auto racing, focus and performance in Daytona and Charlotte, NC.  Deborah presently writes about environmental topics beyond DIY subjects that will always fascinate her.  Her dog Ringo, adopted from Katrina, is usually by her side.

You can join Deborah Dolen her on twitter facebook or check out her home page for RSS syndication.    See demos of her work on YouTube here and Amazon here.  Mabel White